Don't forget Our Ireland Lights up Community Walks begin this eve at 7.30pm at the Rooske Road.

Did you know that Walking together is one of the simplest ways to boost your health and strengthen your community . Whether looking to get a little bit more active or maybe meet new people this is for you . You can walk as little as you like at whatever pace you like. You can come with friends or on your own. All are welcome regardless of age, fitness, ability. The benefits of walking according to previous participants are Physical - improves your cardiovascular health, Mental - time outdoors reduces stress , Social - walking with others creates connections, Community - feel a sense of belonging to your community, Giving back - by taking part you are support your local GAA club build a more connected club community

Thanks Ciara Health and Wellbeing Officer